Northern Lights in Norway

Norway is one of the world's best destinations for viewing the Aurora Borealis (Northern Lights). The phenomenon occurs when charged particles from the sun collide with gases in Earth's atmosphere, creating dancing curtains of green, purple, and sometimes red light across the night sky.

Northern Norway, particularly the areas above the Arctic Circle, lies directly under the "Aurora Oval" - the zone where northern lights are most frequently visible. Tromsø is often called the world's best city for northern lights viewing.

Best Viewing Locations

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Tromsø

Norway's aurora capital with excellent tours, accommodation, and backup activities. Easy access with regular flights.

69.6492°N, 18.9553°E | Best: Sep-Mar

Alta

Home to the Northern Lights Cathedral and world's first aurora observatory. Less light pollution than Tromsø.

69.9689°N, 23.2716°E | Best: Sep-Mar
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Lofoten Islands

Dramatic mountain backdrop for aurora photos. Stunning scenery even without lights.

68.2000°N, 14.0000°E | Best: Sep-Apr
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Svalbard

24-hour darkness in winter provides maximum viewing opportunities. Also see polar bears.

78.2253°N, 15.6267°E | Best: Nov-Feb
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North Cape (Nordkapp)

Europe's northernmost point offers dramatic aurora displays over the Arctic Ocean.

71.1685°N, 25.7838°E | Best: Sep-Mar
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Senja Island

Less crowded alternative to Lofoten with equally beautiful scenery and aurora viewing.

69.3000°N, 17.5000°E | Best: Sep-Mar
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Kirkenes

Near the Russian border with very clear skies. King crab safari destination.

69.7271°N, 30.0456°E | Best: Sep-Mar
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Narvik

Easy access from Sweden, dramatic fjord and mountain setting.

68.4385°N, 17.4275°E | Best: Sep-Mar

When to See Northern Lights

Best Months

September to March, with October-November and February-March being optimal

Best Time of Night

9 PM to 2 AM, though can occur anytime when dark

Moon Phase

New moon periods offer darkest skies for viewing

Weather

Clear skies essential - check forecasts and be prepared to move

Aurora Viewing Tips

  • Get Away from Light: City lights reduce visibility - head into nature or join a tour
  • Stay Multiple Nights: Weather is unpredictable; more nights = better chances
  • Check Forecasts: Use aurora forecast apps and weather predictions
  • Dress Warmly: You may wait outside for hours in -20°C or colder
  • Be Patient: Aurora can appear suddenly after hours of waiting
  • Book a Tour: Local guides know the best spots and chase clear skies

Northern Lights Tours

Many tour options are available from Tromsø and other northern cities:

  • Minibus Tours: Chase aurora by road to find clear skies
  • Boat Tours: View aurora from the fjords, often with less light pollution
  • Dog Sledding: Combine aurora with husky adventure
  • Snowmobile Tours: Head into the wilderness on snowmobile
  • Reindeer Sledding: Sami cultural experience with aurora viewing

Aurora Photography Tips

  • Tripod: Essential for long exposures
  • Wide Angle Lens: Capture more of the sky
  • Manual Settings: ISO 1600-6400, f/2.8 or wider, 10-25 second exposure
  • Spare Batteries: Cold drains batteries quickly
  • Remote Shutter: Avoid camera shake